I hate peas.
Or at least I think I hate peas.
For as long as I can remember, peas, even just the word itself, caused me distress. They would make appearances in rice or in various Indian dishes like carrot sabji or aloo mattar (potato and pea) dahl. I would cringe and feel repulsed.
In my mind, they were these weird greyish green orbs that had a leathery skin. Their texture was starchy and when my spoon scooped them up – they would become mushy. It was obvious, I disliked them. Any peas that hit my plate, would be picked out or pushed to the side.
This loathing is ironic, especially since my favourite fairy tale (for as long as I can remember and yes, I am admitting this) is The Princess and the Pea. For those not acquainted with Hans Christian Andersen’s short, but amusing tale of optimism, it’s about a prince who wants to marry a princess, but is having difficulty finding a suitable wife. It’s an inspiring story, which interweaves a subtle romance with hope.
In the tale, there is something always wrong with the many princesses he has met because he cannot be certain they are real princesses. One stormy night, a dishevelled woman seeks shelter in the prince’s castle. She claims to be a princess, but looks nothing like one. Okay, just interjecting here, but this princess was kind of new age. She had gumption. She did not sit at home and wait to be found, but actively sought out this prince (rarity in fairy tales and probably why I like it).
The prince’s mother tests the unexpected and unwitting guest by placing a pea in the bed she is offered for the night, covered by 20 mattresses. In the morning, the guest tells her hosts that she endured a sleepless night, was kept awake by something hard in the bed; which she is certain has bruised her. The prince rejoices. Only a real princess would have the sensitivity to feel a pea through such a quantity of bedding.
What I find refreshing about this fairy tale is that it has humour and whimsy. Like really, feeling a pea underneath twenty plus mattresses is unlikely, but funny. In the end the prince and princess marry. The story begins with the classic “Once upon a time” but does not end with “they lived happily ever after.” It actually hints at reality. See why it’s likeable?
The moral of the tale, I suppose, is not to judge people by what they look like. Get to know people first, then make up your mind. Additionally, the lesson is that even the smallest things can make a big difference. Sometimes we don’t think that something so small can make an impact. Details matter.
Which brings me to my recipe: Maybe I shouldn’t swear off peas just by the looks of them? Perhaps, if I was a bit detailed in my preparation, adding a bit of this and that. I’d change how I feel about peas. So that is exactly what I have done. Wow, who knew this fairy tale would help me get over my “I hate peas” crusade.
The leathery skins that I despise are made fragrant with aromatics, spices, and lovely cheese. They are blasted into oblivion and that weird starchy texture is rendered into something velvety and then piled onto toasted baguette slices. Heavenly.
Peas are typically used in fairly common ways – mixed into pasta or rice, eaten as a side dish or pureed into a soup, or in rice. In this recipe, the peas (it’s shocking to write that) are the star of this dish, not something tacked on to the end as an afterthought.
Officially called crostini, which is basically the Italian way of saying “delicious things on toast”. Crostini are a fantastic way to start off a party or serve at the beginning of a meal. This pea crostini reminds me of spring because of flavours like garlic, mint, lemon, and green peas. But, this dish is not restricted to being made just in the spring, rather it can be made any time of year because it works fabulously with frozen peas.
I have made this dish with freshly shelled peas, but found frozen petite peas work best. Plus, shelling fresh peas for this dish was just too much effort. By using the frozen type, usually, I only need to pick up a fresh baguette, since I have all the other ingredients on hand.
With this dish, like so many, it is important to taste the final pea puree and make adjustments with the flavourings, as needed. Sometimes more lemon, cheese, or spice is necessary. Other times, garlic, salt, or pepper needs to be less or more. Until you taste, you won’t know.
Look at me, I’m eating peas. It may not be in the most out of the box way, but it’s my valiant attempt. Enjoy!
Princess & the Pea Crostini
1 ½ cups peas (defrosted if frozen, or blanched in salt water if fresh)
2 clove garlic, peeled
1 teaspoon ginger, grated
2 ounces goat cheese
1 tablespoon chopped fresh mint
1 tablespoon grated Parmesan cheese
½ teaspoon red chili pepper flakes
1 teaspoon garam masala
½ teaspoon ground cumin
1 tablespoon lemon juice
1 tablespoon water
1 tablespoon extra-virgin olive oil, plus additional for serving
Salt and freshly ground black pepper
For the Crostini
Baguette cut on the diagonal into ½ inch slices (
Extra virgin olive oil
Salt and pepper
1 garlic clove, halved
In a food processor with the blade running, add the garlic and finely chop. Add the peas to the processor along with the ginger, goat cheese, mint, Parmesan cheese, chili flakes, cumin, garam masala, lemon juice, water and a pinch of salt and pepper. Process to a slightly chunky puree, scraping down the sides occasionally. Add the extra virgin olive oil and process until just combined. Taste and add additional salt and pepper if needed. Put into a container and refrigerator.
Brush each slice of bread with olive oil. Preheat oven to 400 degrees. Place the bread on a parchment lined baking sheet. Sprinkle with salt and pepper. Cook 5 minutes or until lightly toasted. Turn the bread over and cook additional 5 minutes until toasted. Remove pan from oven and rub each crostini with garlic. To serve, spread pea mixture on crostini and drizzle with olive oil.